05 Mar 14
FAYLOG #3
Hey Luvs,
So you guys, I have almost made a week of non- stop back breaking exercising. It has, in no way, been easy but I have managed to push myself. It also helps to have someone who can workout with you. So, in three more weeks and I will upload a picture of my results, or I may just post a video.
What did I do today? I almost gave in to the lazy monster and did not workout, but thankfully dedication prevailed! Today was not as intense as the other day's, I wanted to give myself a break. So I only worked out for 30 minutes.
STRETCH: 6-10 min
Bicycles 5 min
Scissors 5 min
Leg raises 5 min
10 min workout routine
Today's exercise was short, but I did sweat!!! Thanks for keeping up with me! If you have any questions or suggestions, leave me comments!
Till Next Time- Sincerely Fay,
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